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Archive for the ‘Food overdose’ Category

Today is Tuesday and I fly out very early Friday morning to return to Australia. My last full day is Thursday. I have mixed feelings, of course. I love hanging out with my son and my daughter-in-law and I love being in Singapore. I also miss home, my partner and my family and friends. We need instantaneous travel right now so I can see family and friends everyday. I’d probably need one of those time slowing devices as well to fit all that visiting into a day. Mmm.

I’ve spent a bit of time here, writing and working on writing administration tasks. I’ve mixed that up with trips to malls, the grocery stores and restaurants and cafes and a museum. I’ve caught up a couple of times with Singaporean friends. I’ve bought local books! I’ve visit Don Don Donki a lot and bought some interesting snacks. One of my daughter-in-law’s favourite things is to go to Fair Price on the weekend to buy fresh prawns. They have other live seafood too, but it’s the prawns that are the favourite. I am allergic to fish so my darling kids don’t eat it when I’m around, even though I don’t mind if they do.

I had a sinus thing that lasted for about a week and really made me suffer. I’m great now and I am surprised how much energy I have. My daughter-in-law makes sure I eat well. (low salt, low fat, low sugar). She cooked up another feast last night. She always cooks some kind of soup (broth) with herbs or fungus and so on. I felt so full even though by volume it’s much less than I eat at home. This visit has brought home to me how much we eat at home, how much meat and carbs. I like how with Chinese culture the food is shared. Even if we eat a western type meal, Ferdi and I will swap and share as much as we can. Restaurants here don’t blink if you ask for share plates. I hope to take away a few of these habits so Matthew better watch out that we might be sharing meals instead of feeling obliged to eat everything on the plate.

I have exercised in the pool every day except for two days due to sickness. According to Google that is about 250 calories burned per day. However, I use the pool exercise to trim and tone muscle, exercise my core and work on my knees. A trip to anywhere via MRT (Metro) uses around 5000 steps. More if there is a mall and looking for things. I’m going to head out to the supermarket later as I’m cooking tonight. On the menu is crispy pork belly. (this is high fat and salt but I’m not making a huge amount). What that all equates to is that I’ve lost 3 kilos. Probably fluid mostly. I think I would have lost more but now that I’m well, I’m eating more. The week I was sick by daughter-in-law despaired of me. I had no appetite and she had to cook inventively to encourage me to eat. New discovery for me is these long green chili things that have very little heat and taste great with stir fry pork and garlic. I tried this at Xiang Xiang restaurant. I don’t know their name but I will have to go looking for them. Google tells me they are called Chinese Screw Pepper.

On Sunday, which was my last Sunday here, we chilled by the pool then took the gondola from Mt Faber (not Barker) across to Sentosa and then the Sentosa one. We went to the Bikini Bar where we had a drink because it was hot and then walked around a bit. We went over 10, 000 steps just on Sentosa as we took a car to Mt Faber (not Barker!) and back. It was lovely just to forget stuff and hang out. We had Xiao Long Bao which were yummy. We tried crab ones as well and mmm well not as nice and very fishy tasting. We also bought some Pierre Herme macarons. Very yummy and tres cher. By the time we got home we were all very tired.

I do have some reflections that don’t relate to food and shopping. That is live in the moment. This might seem kind of weird but when I see an old woman, maybe 80-90 walking slowly or an elder person in their mobility scooter, I think, they are lucky because they made it to that age. I guess recent loss affects my thinking. Russell Kirkpatrick was a year younger than me. However I have been thinking like that for a while. You can’t take your good health for granted. You can’t demand that you live to 100. You have to live in the moment, do the best you can and look after yourself. Don’t do stupid things. I’m 66 and reasonably healthy but I have liver problems and I had eye issues last year. I don’t know what the future holds for me but I can live today and hope to be here tomorrow. As I begin leaving Singapore, I can’t assume that I’ll come back here and things will be the same. I can’t assume I’ll come back. I hope I will. I know I leave part of my heart here with my son and daughter-in-law and I wish them happiness and health.

What fascinates me most about Singapore is what they have achieved as a country. The rich cultures here also make the country unique. Of course, there are many places that have a similar cultural mix (hello result of British colonisation) but Singapore do it with purpose.

Okay well that was a bit deep, even for me. So on the writing front. Yesterday I finished taking up the edits on Gentleman Magician and now I need to read it through aloud. That might take a couple of days. I also need to register ISBNs and what not that will take a few hours. I am also at 24,500 words on Amethyst Way. I was hoping to get to 30,000 words before I get home. But here I am blogging instead of writing!

Overall, I am happy with what I have achieved on the writing front, given I was behind when I got here.

Edit: I made it to 26,000 words and then got a migraine so I did not cook.

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When I came to Singapore this time, I thought it was a long time, but it is going very quickly indeed. I’m in the funnel path to head back to Australia. Technically, the 27th will be my last day as I get up at some incredibly early time to catch a 7.15 am flight on the 28th. Nine days left. My son gets back from his work trip tomorrow, so yay!

I’ve been a bit sick-not sick, sick, just you know a sinus/cold thing that made me pretty miserable, particularly, yesterday. (Neg RATS) (I think it picked it up at the cinema!)Today at least I felt well enough for some gentle exercise in the pool. I think I have trimmed a few kilos during my stay. I have a fatty liver and liver inflammation so I have to lose some weight and change my eating habits. Luckily, Ferdi advises me when we eat out and cooks really lean and less salty food when at home. The last couple of days she has cooked feasts! I shall share photos. Things my daughter-in-law and I planned went on hiatus and maybe we can revive some of those plans. I believe the deluxe hair spa will open up again before I leave.

On the writing front, slow progress compared to normal me. 16,000 words into Amethyst Way with scenes in my head fighting over their placement. A good thing you can select sections and relocate them in a document without too much fuss. If I had more energy I could get back onto restructuring and revising Tainted Lady, but it appears my energy is on holiday somewhere. I still write everyday about 1000 words.

And what did I mean about a funnel? Well, I have one weekend left and my son, some friends work 9-5 so that is the last opportunity to meet people and get together. There is a YumCha lined up for Saturday so that’s excellent.

When I get back to Canberra, I shall be working logistics for my first physical book launch in an age. Years, and years. I am very grateful that Dr Craig Cormick has agreed to launch The Founders’ Legacy.

Now some awesome food photos.

This was dinner, the first day I was pretty incapacitated by a cold/sinus. Ferdi went to get live prawns. We already bought this delicious pineapple. I must mention the soup. Soup is a must.

Next was lunch the day after. We don’t normally have such big lunches, but there were left overs from the above.

The prawn leftovers were mixed with squid, and the egg omelette had snake beans in it.

Then last night!

Steamed egg with tofu, Japanese curry chicken with potatoes and beef ball and broccoli and mixed fruit, including flat peaches that were divine.

Thank you Ferdi. I think we can eat out tonight so you can take a break from looking after me.

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We celebrate Christmas on Christmas Eve, with a really big meal, all the family and present opening etc. Usually, Christmas Day is spent lying around, marshalling left overs into unsuspecting stomachs and generally vegging, like watching the DVD haul or reading books. However, in recent years things have evolved. My sister likes us to come over for Christmas lunch and then I go to Matt’s parents in the afternoon. This makes for a lot of food in a 24 hour period and the push out by one day of the lying around, munching on leftovers and doing the stuff I used to do on Christmas Day.

Today I was so exhausted I didn’t want to get out of bed. But I did get out of bed and after a coffee (very weak one) some ham and some chocolate I managed to rustle up enough strength to put away the presents and sit at the PC.

I had this really fab idea of writing very diligently today but I’m afraid that’s been pushed out too. I think I’ll go to the gym tomorrow and restart the fitness regime that has been stalled for two weeks. I know I will never be trim again, but I do need to keep fit so the RSI doesn’t reappear. Then I’ll get serious about finishing Bespelled and either revising or starting something else. I do need to think about Rayessa’s next adventure too.

In a few days, my Iphone 5 will arrive and I will launch myself into the future with Siri, the voice activated software that will answer my phone, make appointments and other fantastic stuff. Just to think when I was growing up there weren’t even PCs, now I have a smart phone.

I had this idea for a novel (SF romance) that had a cute little personal planner, but the rate things are going, it won’t be fiction at all.

Happy holidays to one and all.

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