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Posts Tagged ‘fitness’

Sometimes you just have to live with whatever. Sometimes you might feel you are in a vortex of shit.

On Monday, which was a very lovely day in Canberra, I went for a walk around the lake and then on to the Botanical Gardens with friends. Just near the end of my walk in the gardens, I did not see a step. And wow does landing on your knees hurt! I managed to hobble out there and put on a brave face. When I got home, I asked Matthew to clean the grazes with alcohol wipes. I might have screamed. However, they had to be cleaned. I managed dinner with friends being dropped by the door of the restaurant.

Some pictures from the walk.

I slept with my legs elevated because I expected swelling and the next morning I was not surprised to have jelly knees. I spent the day vegging in front of the TV, eating all the inappropriate food I could find. I contacted the office of orthopaedic surgeon who did my partial knee replacements and he requested an Xray. My view of the Xray is that it’s all okay bone wise, no breaks, the arthritis on the knee cap is worse that previously. I’m guessing it’s just soft tissue damage. The surgeon hasn’t called so I’m thinking there are no issues with my prosthesis either.

A picture of gumnuts!

Anyhow I can mostly walk okay. Occasionally the right knee gives and the right knee does not like leading the way upstairs. The swelling has come down somewhat.

In amongst all this are some family issues, some friends adversely affected by health news and I wonder if the stars are in the wrong quarter or something. The world is pretty shit too and all in all it is quite difficult to stay positive.

I moved out of my craft room on the weekend too. And it looks like I’m going to sell my floor loom. I’m not using it enough to justify the space it takes up. And I’m hoping I kept my craft makings accessible this time but with the knees I cannot assemble shelves and finish the tidy up. The test will come when I want to work on something. These days it is sewing that floats my boat. If you can believe it, I actually culled some fabric and a lot of yarn. It went to the local buy nothing group. I found things too that I had totally forgotten about.

As part of clearing the craft room, I finished the walking bonnet that I started in a workshop at the Regency weekend. It is made from violet dupion silk. I don’t have much in violet so I thought why not.

A little bit of writing has been achieved. Mostly the restructure of Tainted Lady. I have some beta reader feedback coming for Gentleman Magician that I hope won’t take long to address. All in all, I am a bit behind schedule.

I also need to organise a launch, virtual and real of, The Founders’ Legacy. So I must start with a blurb and that requires brain power.

Onwards and upwards they say.

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I have been here three weeks and one day. Wow, time has flown. And on Saturday we fly out to Beijing for 12 days in China. What I thought might be a short side trip has become the big China trip and I feel the excitement building.

I made a few goals for my time in Singapore. Pool walking every morning. I have done this, sometimes with more enthusiasm and a few days with less. I am sleeping a bit longer than those initial days where I woke up at 5am. However, I can’t seem to sleep in past 7.30am. But I am reaching sleep goals according to my Apple watch. I’ve also road tested these two last days taking my Apple watch into the pool. It is a much better way of keeping track than lap counting. When I count laps I lose count because I starting thinking about Aunt Prudence.

My other goal was writing 30,000 words of the novella The Prudential Light, which is Aunt Prudence’s memoir in the Cry Havoc series. Well I am at 44,000 words so I should at least make 45,000 words today but you know there’s a lot going on in this story and it may be a novel after all. I blame the condo’s swimming pool for that because many of my ideas came to me while pool walking and losing track of how many laps I did. The reason I think this is that I have written so many scenes and I think the plot might come together at 50,000 words but all the restructuring, back filling skipped scenes etc is going to bring it up in word count. Anyway, I’m very happy about that.

Next steps is to commission a cover and also a cover for the next installment, Edward Huntington Esquire, Gentleman Magician. This will cover the period of Edward finding out he was a magician and his meeting with Dr Heaton and Fulton. I probably have another story in the series, which would be a novella (god I hope so!) about Wilbur Hardcastle and Jemima’s mother. It will be a love story but not a romance because we all know that Jemima’s mother died young.

Then I might start on my spin off series.

Meanwhile in Singapore I have caught up with my mate Dev and we have hung out. Yesterday, we had a marathon Orchard Road experience yesterday from 12pm to about 7pm, including most importantly a trip to Kinokuniya. We started at Pizza Express which is fine dining in Singapore. Then we had tea and something naughty in Paul’s, which is outside Kinokuniya and then later I had a kind of Hawker Centre experience in the Food Republic, which is sort of the same thing except in a mall and airconditioned. I had some fried prawn noodles and oyster omelette. I’m not keen on oysters, I can eat them, but I really liked the egg part, which was crispy and tasty. Dev tells me it is eggs with water and tapioca starch.

Me and Dev and Kinokuniya

Lychee Fanta and Cream Soda flavoured Fanta. They were a $1 each and interesting.

To get back on the research track on Monday we went to the National Museum of Singapore to see their Once Upon a Tide special exhibition, about the history of Singapore. Well worth the visit. We also did a quick walk through of the permanent exhibition on level one. Lucky I did because I found out Rickshaws were invented in Japan later than I thought and where popular from 1880s until 1930s.

Below is an early map of Singapore in the period that I’m interested in.

I also got some good photos of things that will help in my story of Aunt Prudence and that’s the main focus of my visit to the museum.

I have really enjoyed hanging out with my son and daughter-in-law. On Tuesday we went to the island of Sentosa to check it out. We mostly did things like the free shuttle bus to check out the beaches and we did a skylift up and back to look around and at at the Shake Shack. We don’t have Shake Shack in Australia. The chips are good but this time they weren’t as hot as they should have been. The Shake Shack in Gardens By the Bay were so good! The cheese burger I had was real and yummy.

On the skyride

Today is going to be an at home day. I need to do some writer admin, hang out my washing so I can pack for the trip and write. I really need to do something with my hair but that remains to be seen if I have the energy. I thought a pink rinse would go down well in China, except I didn’t bring any with me so my hair is very blonde and curly. However, apparently Beijing will be hot but not as humid so my hair could remain straight.

My Kinokuniya purchases. Thea Guanzon is from the Philippines and Sue Lynn Tan is Chinese from Hong Kong.

Above is the emotionally needy Siumoguai who had snuck into my room and perched next to my swimmers.

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